Health & Beauty

Hot House Yoga

At Hot House Yoga, they teach two styles of Hot Yoga: Hot Stability and Hot Flow. While each style is distinct and unique in nature, they complement each other and are designed to be practiced together to create optimal balance. Both their Stability and Flow classes are structured around a methodology called the Therapeutic Vision. This method of sequencing is what creates a healing, sustainable, life-long practice. Hot House Yoga welcomes those just beginning their yoga journey and ones with an experienced practice. A consistent Hot House Yoga practice not only corrects these physical imbalances, but also eliminates unnecessary stress, and promotes an overall feeling of gratitude for life.